We Do Not See Problems, We See Challenges.
Our Behavioral Health
Cognitive Behavioral Therapy (CBT)
Agoal-oriented process which teaches you to identify negative thinking patterns.
Exposure Response Prevention (ERP)
A type of exposure therapy that is evidence-based in treating Obsessive-Compulsive Disorder.
Dialectical Behavioral Therapy (DBT)
A type of cognitive therapy that focuses on increasing your ability to stay in the present moment etc.
Prolonged Exposure (PE)
A type of exposure therapy that treats Post-Traumatic Stress Disorder.
Acceptance and Commitment Therapy (ACT)
teaches you the mindfulness skills to help you live and behave..
Motivational Interviewing
It has the goal of increasing your desire for change.
We seek to serve the behavioral health needs of our community
At Charmd, we do not see problems, instead, we see challenges. We aim to provide the best behavioral health services to our clients in an environment free of prejudice or stigmatization.
Our choices and our mental health can impact our physical health and everyday life. We recognize that all humans are body, mind, and spirit. We value loving our neighbor and seek to support, care, and provide a family friendly environment in addressing your unique behavioral health needs.
Schedule an appointment
Charmd Behavioral & Health is currently scheduling for online therapy sessions. Our mental health care providers will do our best to get you in for an appointment in a timely manner based on the urgency of your needs.
- Please email or call using the below information
- Phone Number: 206-657-6301
- Email Address: info@charmdllc.com
Blog Articles
Curated list of Articles relating to Behavioral Health
The Journey
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A Healthy Relationship
How do you define a healthy relationship? Have you seen one? Have you experienced one? Unfortunately many today experience and
Psychotherapy 101
Psychotherapy can also be called counseling, talk therapy or just therapy. It involves the individual, couple, or family talking openly